Preventive Dentistry for a Lifetime of Healthy Smiles.
At Promenade Dental, prevention is the foundation of excellent oral health. Our modern, state-of-the-art technologies allow us to identify and address issues early – often before you notice any symptoms. With the proper care, we can help you protect your teeth and gums for life and keep your smile looking its best.
Your Long-Term Oral Health Plan
Maintaining a healthy mouth starts at home and continues with professional support. Key components of an effective preventive care routine include:
Daily Oral Hygiene – Brush twice a day with fluoride toothpaste, floss regularly, and use a fluoride mouthwash to remove plaque and strengthen enamel.
Routine Dental Check-Ups – Regular visits for examinations and professional cleaning are essential. Early detection can prevent minor issues from becoming costly, complex problems.
A Balanced, Tooth-Friendly Diet – Limit your intake of sugar and acidic foods, which can wear down enamel and lead to decay.
Smoking Cessation – Smoking reduces blood flow to the gums and increases the risk of gum disease, bad breath, and tooth loss. Quitting can significantly improve your oral – and overall – health.
Preventive Treatments at Promenade Dental
We offer a full range of preventive treatments to support your dental health journey:
Digital Dental X-Rays – These quick, comfortable scans allow us to detect early signs of decay, gum disease, bone loss, and even impacted wisdom teeth – helping us treat problems before they progress.
Fluoride Treatments – Fluoride strengthens tooth enamel, protects against cavities, and can even reverse the early stages of tooth decay.
Fissure Sealants – Applied to the grooves of your back teeth, sealants act as a barrier against bacteria and decay in hard-to-reach areas.
Whether you’re focused on prevention or want to maintain a healthy, confident smile, Promenade Dental is here to help. Call us today to schedule your appointment and take the next step toward long-term oral wellness.
Extremely fortunate to be a patient at this practice since I moved here in 2017. Used to have the wonderful Regina as a dentist but now she's gradually reducing her caseload, I have moved over to Harriet who's also brilliant. I've had a few personal worries recently, but it's always reassuring to visit this practice where staff are warm and treat you with utmost care - the whole 'journey' from arrival with reception to dental treatment itself is a positive one. I've also had follow up calls to check I'm ok which is really something. Thanks, Team.
A friendly local dental practice. The treatments we have had (the whole family) have always been professionally carried out. We have had good experience with all the dentists and hygienists.
Regina Bormann has been out family dentist for over 15 years now. A brilliant specialist, so lucky to have her. Always professional and friendly service from everyone at the Promenade. Thank you!
Monique is by far the best hygienist I have ever had in the 30+ years of having regular cleanings.An incredible deep clean with fantastic attention to detail. You can tell that time and care is taken followed up with just the right amount of admonishment to do more flossing without making you feel bad.I would 100% recommend.
I signed up to The Promenade Dental Practice in 2008, and stayed for 15 years until I moved away. Treatment has always been excellent, and the admin team friendly and incredibly efficient. They're a great dentists practice.
I had my first check-up with Aida Abas on 20/06/2024. Aida was amazing I told her that I was allergic to epinephrine and have a needle phobia, and she was so understanding and put my mind at ease for my first appointment today, 18/07/2024. I was a bit apprehensive goi g to my appointment but Aida make me feel relaxed and actually excited for the appointment as she was so friendly, upbeat, and and letting me know that there was nothing to worry about. Aida was sensational and so professional. In all my years Aida is the first dentist that I have had where I didn’t feel any pain or anxiety having the local anaesthetic - I actually didn’t even feel her do it - yeah she is that good. What I liked was that Aida went through all the steps of what she was going to do and also told me what she was doing while she was doing it, which both helped me relax and also masked the sound of that dreaded drill (great technique). Aida deserves more that 5 Stars, and also a bonus or pay rise. I highly recommend Aida. Thank you so much! 🙏🏾 Xx
Iv been with promenade for a few years now and it is honestly the best practice I have ever been with. Struggling with a phobia of the dentist I have always felt completely out at ease whenever I visit. Ida the dentist I see regularly is absolutely amazing and has always made me feel comfortable and heard. All my treatments from her have been done so well. Cannot recommend promenade enough!!